WHAT I DO
Personal Training
Corporate Virtual Training
Private Virtual Training
Private training (1 person)
Semi Private (2-4 people)
Team/Large Group Classes (10-30)
Private Virtual Training
Corporate Virtual Training
Private Virtual Training
Private virtual training solutions, live from my studio to your home or office.
Corporate Virtual Training
Corporate Virtual Training
Virtual Company class workouts done with little or no equipment. Great for team building!
Golf/Athletic Performance
Golf - TPI Certified Fitness Level 1 and Power Level 2 - Increase mobility, strength and power. Improve distance, accuracy and consistency.
Gym Design
Gym Design and Consultancy for commercial, condo and residential.
Retreats (coming soon)
Exotic locations, great golf courses, meals, workouts, golf coaching and excursions. all included. Health & Fitness options include; bootcamps. weight loss, body composition, training and recovery.